1. “Exercise is therapy.”
2. “Good things come to those who sweat.”
3. “The only bad workout is the one that didn’t happen.”
4. “Exercise is a celebration of what your body can do. Not a punishment for what you ate.”
5. “Daily exercise is one of the keys to excellent health.”
6. “The pain you feel today will be the strength you feel tomorrow.”
7. “Make every workout count.”
8. “For me, exercise is more than just physical it’s therapeutic.”
9. “Once you see results, it becomes an addiction.”
10. “Sweat is just fat crying.”
11. “Exercise, my natural high.”
12. “You have to exercise, or at some point you’ll just break down.”
13. “Running is not just exercise; it is a lifestyle.”
14. “The body achieves what the mind believes.”
15. “Once you are doing exercise regularly, the hardest thing is to stop it.”
16. “If it doesn’t challenge you, it doesn’t change you.”
17. “Take care of your body. It’s the only place you have to live in.”
18. “A one-hour workout is 4% of your day. No excuse.”
19. “Every workout counts even if it’s only for 15 minutes. Just do it.”
20. “Exercise more. Soon, it’s going to feel amazing.”
21. “Today I will love myself enough to exercise.”
22. “Walking is the best possible exercise. Habituate yourself to walk very far.”
23. “Exercise to have fun and be healthy, not just to lose weight.”
24. “Don’t wish for a good body, work for it.”
25. “The reason I exercise is for the quality of life I enjoy.”