25 Inspirational Quotes From Andrew Weil

25 Inspirational Quotes From Andrew Weil

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Andrew Weil is a true inspiration to many  he was born June 8, 1942. He is an American celebrity doctor who is a physician, spokesperson,  author, and broadly described “guru” of the alternative medical brands: holistic health and integrative medicine, whose name also constitutes an emerging brand of healthcare services and products in these fields. Weil has given extensive efforts to popular communication encouraging patients to incorporate alternative therapies use of nutritional supplements, meditation, and ‘spiritual’ strategies, among others into conventional treatment plans.

 

Below are Inspirational quotes from Andrew Weil:

1.“Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.” Andrew Weil

2.“As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.” Andrew Weil

3.“Treatment originates outside you; healing comes from within.” Andrew Weil

4.“There’s no single more powerful or simpler daily practice to further your health and well-being than breath work.” Andrew Weil


5.“There’s a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there’s no question that social isolation has greatly increased in our culture in, say, the past 50 years, past 100 years.” Andrew Weil

6.“ Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.” Andrew Weil

7.“If we can make the correct diagnosis, the healing can begin. If we can’t, both our personal health and our economy are doomed.” Andrew Weil

8.“The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight, and well-being.” Andrew Weil

9.“The bottom line is that the human body is complex and subtle, and oversimplifying – as common sense sometimes impels us to do – can be hazardous to your health.” Andrew Weil


10.“Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging.” Andrew Weil

11.“One of the most obvious ways dogs can improve our physical and mental health is via daily walks.” Andrew Weil

12.“You’ve got to experiment to figure out what works.” Andrew Weil

13.“Conscious breath control is a useful tool for achieving a relaxed, clear state of mind.” Andrew Weil

14.“You can’t afford to get sick, and you can’t depend on the present health care system to keep you well. It’s up to you to protect and maintain your body’s innate capacity for health and healing by making the right choices in how you live.” Andrew Weil


15.“Unless you have serious respiratory or kidney problems, your bodies pH level will remain in balance no matter what you eat or drink.” Andrew Weil

16.“Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.” Andrew Weil

17.“The best way to detoxify is to stop putting toxic things into the body and depend upon its own mechanisms.” Andrew Weil

18.“Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.” Andrew Weil

19.“Get people back into the kitchen and combat the trend toward processed and fast food.” Andrew Weil


20.“Remember that breath walking – as with any meditation technique – should not be pursued with a grim determination to ‘get it right.’ The point is to cultivate openness, relaxation, and awareness, which can include awareness of your undisciplined, wandering mind.” Andrew Weil

21.“Get people back into the kitchen and combat the trend toward processed and fast food.” Andrew Weil

22.“It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.” Andrew Weil

23.“If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.” Andrew Weil

24.“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” Andrew Weil


25.“Happiness is a skill. It require effort and time” Andrew Weil

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About the author

I am the CEO of learnbusinessstudies.com, I created this website to enable others to live up to their dreams and believe in themselves and open their minds. The greatest achievements are through learning, implementing and achieving this is exactly what learnbusinessstudies.com aims to help people with. There are various topics on this site including Business Studies, Entrepreneurs, Inspirational Quotes, Success, Health, Best Universities in the world, all these topics are there to open up a person’s mind and get them thinking that not only being rich is important but being inspired and motivated, having continued success and staying in the best of health is as important. Learnbusinessstudies.com is an all in one remedy to inspire you to become successful.

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